Spark Naturals RELIEF Headache Blend

Spark Naturals RELIEF Headache Blend

Most of us get a headache at one time or another. They are a real pain in the neck to deal with. Literally! 

Since I am a blogger and spend lots of time on the computer I get lots of tension headaches. It used to be common for me to pop a couple of pills to take the headaches away. Now I go for the more natural approach by using Essential Oils for everything!  So many people struggle with this daily and if you are anything like me we simply just don't have time for a headache!

Instead of taking pills all the time I decided to create a Headache Buster Blend. This is a wonderful blend that relieves the headaches in our family. If you see me post it then you know that I have had a personal experience with it and it worked for me. When that happens I will always share it with you.  I rub this on my temples, top of forehead, brain stem and back of neck depending on what type of headache I have. The pressure in my head starts to relax. These are amazing oils.

If you have been following my blog you will know that my husband has been 
unable to work due to a work injury. He is in a great deal of pain in his neck, head and back. I used this blend on the back of his neck and it gives him a quick relief. 

When you first feel the symptoms coming on grab this blend! Keep it with you at all times so you are prepared when it hits. 

*Wintergreen and Birch should not be used if you are allergic to aspirin. *Caution: People with epilepsy should avoid Birch Essential Oil because it has high concentration of methyl salicylate. This oil should also be avoided by during pregnancy. Test a small sample on your skin before using this oil topically.
Testimonial from JILLEE at One Good Thing By Jillee

"Headache blend = MIRACLE!!!
Had a nasty headache all day. Took Excedrin, tried Lavender and Peppermint. Nothing worked. Today was awful! I was getting sick to my stomach from all the Excedrin then I noticed the bottle of the Headache Buster on my desk you left and tried it. I'm at Walmart now no headache. Amazing
Thank you!!" - Jillee

8 Steps to Help Avoid a Headache

Manage your stress levels 

Exercise Regularly

Establish a regular sleeping pattern

Avoid hunger 

Watch Caffeine and Alcohol Consumption

Avoid exposure to Cigarette Smoke or Second Hand Smoke

Identify Triggers

Drink Water! 

Add a drop of Lemon Essential Oil into your water. Don't rely on caffeine and alcohol  for your hydration. When you first wake up in the morning drink a big glass of water

The littlest changes can help you manage your headaches. Use Essential Oils like Jeddy's Blend, Lavender, Zen, etc for stress. Take a short walk, drink lots of water, eat small meals more times a day and avoid food that trigger headaches. 

Be your own advocate! Use Essential Oils

You know how much I love EO's and I hope that I can teach you more and more on how to use them to take care of yourself and your family. I love this blend and I hope you will too. 

You can now purchase The Headache Buster Blend from Spark Naturals. It is called RELIEF. It is the same wonderful blend already made and available in a 5ml and 15ml bottle. Order a glass roller bottle from Spark Naturals as well for easy application. 

Use the coupon code JEDDY for an additional 10% off your entire order!

 I highly recommend Spark Naturals Essential Oils. They are not a MLM Company, no sign up fees, they are 100% Certified Pure PharmaGrade affordable oils. You will be able to purchase all the oils except Birch AND have all these oils on hand for many other things. 

Please let me know if you have any questions. You can email me at

Thanks for stopping by!


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